You can't beat the classics. Muscle cars, classic physiques (think Steve Reeves era), classic attire and hair styles that always seem to make a comeback. That's why it seems like no matter how many training splits I try, no matter how many different techniques and routines, I always seem to find my way back to one tried and true classic that has become a favorite of mine: … [Read more...] about Push/Pull Split for Size and Strength
Archives for August 2016
Sloppy joe meat has become a staple in our household since we started eating more red meat. We love it. It's cheap, easy to make, and tastes good enough that the whole family can enjoy it. It goes down real easy and can be used in a lot of other recipes too, making it an easy and enjoyable way to meet protein needs for the day. I've seen similar recipes out there that use … [Read more...] about Healthy(ish) Sloppy Joe Meat
Welcome back to Sweet Machine Fitness. Today I would like to share with you another chicken recipe: Baked Buffalo Chicken. If you've known me for any time you'll know that since I was a little kid, I've always liked my food a bit more spicy than the average person. I love a good assortment of hot sauces, and probably put way too much of it on everything. With that being … [Read more...] about Baked Buffalo Chicken
Whether you're a busy parent, a businessman away from home, a prisoner behind bars, or on a tight budget that doesn't allow for a gym membership, we've all had times where we don't have access to a gym. But no worries, not all is lost! Not being able to make it to the gym regularly doesn't have to prevent progression towards a healthier body and an aesthetic physique. Enter … [Read more...] about No gym? No problem. Give bodyweight training a try.
I'm sure your first thought with anything involving taco meat and french fries is more than likely grease, definitely not healthy, and probably that they're a cheat meal that shouldn't be eaten too often. I know if it were a few years ago I would have. But hear me out. With whole food ingredients such as vitamin packed beef, potatoes, and avocado, and being baked rather than … [Read more...] about Beefy Taco Loaded Fries